Are you looking for a natural way to enhance your workout routine? Look no further than matcha green tea! A recent study published in the International Journal of Sport Nutrition and Exercise Metabolism found that consuming matcha green tea powder can enhance exercise-induced fat oxidation. The study, which involved 13 female participants, measured
As the sun starts to shine brighter and temperatures start to rise, it's important to think about protecting your skin from the harmful effects of the sun. Fortunately, a recent medical study has shown that green tea polyphenols (GTP) can help prevent UVB-induced skin damage and even reduce the risk of skin cancer.
Did you know that theanine, a major amino acid found in green tea, has been proven to exhibit stress-reducing effects in both mice and humans? And guess what? Matcha, which is essentially powdered green tea, is abundant in theanine! However, as you may know, matcha also contains caffeine which has a strong antagonistic...
We all know that practices such as eating right, exercising, and avoiding bad habits like smoking are key to maintaining a healthy lifestyle. But what you may not know is that simply drinking green tea can help your body fight off a range of diseases and promote overall health. Read more... Matcha tea
Buying Matcha: A Professional Tea Buyer’s Perspective Our Matcha Decaf Green Tea When we talk about tea, several words come to mind. Words like steep, brew, hot, or iced, but do we ever think of specific teas right away? There are different grades of teas, which are not known by... the
